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personal · 2026-10-01 · 22m10s

10-01 Navigating a Toxic Work Environment at the Gym

id of_76b1cd3cd630d2a995b0dd413e115139infer: personal gym / Fri meeting

Gym · toxic work env / Fri meeting prep (personal)

Escalating conflict after short-notice family PTO. Pattern: praise vs devalue, phone intimidation, Walker “how dare you text your boss.” Meeting set Fri 8:30a (requested 9:30 for client; ask to move to Thu refused).

Lance: be frank you have options; unshare Google Slides if quit path; don’t seek ownership under current leadership. Lindsay: prepare to quit. Speaker wants to assert investment/value more than quit. Clients already asking status.

Actions (personal)

  • Short factual meeting statement (unpaid work + timeline)
  • Decide accept / boundaries / quit if punitive
  • Unshare shared digital assets if quitting
  • Document texts/calls
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